From: One late night soul, Ageless in Canada
To: Others listening who are aging across the world
Though love may seem out of reach
Words and music lost their meaning,
or cannot touch that place inside you,
that dark pit where dogs howl at night or noon
to give you no rest,
you may feel numb now
Just remember love is there for you,
love is there.
It beats firmly inside your own sweet breast.
It is your heart, your longing to set free dreams;
to set yourself free from cages, from the rages of the fires
that have caught you in the park; from the anger or the upset that you cannot face; in the fears that you hide
from in basements in the dark.
Just remember freedom,
Love.
Breathing, in and out
For as we each breathe in and out
We breathe in the darkness - taking in the fear that surrounds us all
And we purify it within our souls, in the pit of our stomachs, in the darkness within us, and then breathing out,
We release Light, we release love, we let go the stress of our pain as a stream of white light.
So that as much as possible - in our lives, we create light, love and joy from the darkness in the world. We are light generators. The darkness within us, the heart and breath within us becomes vitality, becomes essential for the world around us - we are essential elements necessary in the world - hold on, hang on, beats and breaths every moment, lights and action, - applause.
Feel the love surround you. Embrace yourself.
Author: Heather Oxman
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